Types of dates are obtained from palm trees, these trees are sacred to many residents of the warm regions of the Middle East, and the residents of these areas have special respect for these trees. They are even known as the tree of life in some cultures. Historians believe that date is one of the ancient fruits and is one of the first fruits to be cultivated.
Get to know the properties of dates
Among the properties of dates, we can mention various vitamins and minerals, sugar and fiber. , producing energy in the body is also one of the other benefits of using it. It also contains calcium, iron, phosphorus, potassium, magnesium and zinc. Dates can be used as a sugar substitute for people with diabetes.
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types of dates : How many types of dates are you familiar with?
Dates are a very sweet fruit obtained from the palm tree. These trees have a height of about 25 meters. Research shows that these trees have a lifespan of 5 million years on the planet and originated from somewhere around today’s Iraq and then were cultivated in other countries such as Egypt and Pakistan.
Different types of these fruits may be harvested unripe, semi-ripe or fully ripe. Khark or khark is an unripe date fruit, and rutab is a stage before it is fully ripe, which has more moisture than a fully ripe date. Depending on the type of date, each one is harvested in a different way.
Zahedi date
The bright color of this type of date is one of its most obvious features. Zahedi dates are medium in size and oval in shape. This date has a light brown skin and a thick flesh around the core, and it is one of the semi-dry types of dates. The thick meat and full of syrup make it a good option for storage. Its palm can grow in different tropical places. Of course, this type of palm fruit comes later than other types. A great way to enjoy hermit dates is to serve them with cream and nuts. Dates taste great with nuts like almonds, cashews, walnuts, etc.
Yellow dates are one of the types of dates that are grown in Iran such as Khuzestan, Bushehr, Kermanshah and Fars provinces. Zahedi dates have a sweet taste and a delicate texture. This date is a good source of nutrients such as fiber, potassium and antioxidants. This type of date is consumed both fresh and dry.
types of dates : Rabi date
This date has a thin and fleshy skin that sticks to the meat with a soft texture. You can experience one of the best flavors of dates with this type. They are semi-dry, sweet, fleshy and soft with medium size. Iran and Pakistan are among its most important producers. This date is elongated and long, has a wrinkled skin and a red-black color and is harvested fully ripe.
Rabi dates are rich in fructose and lactose and have many benefits for people with diabetes or high blood pressure. Eating this date helps digestion due to its high fiber content and may be good for people with anemia; Because it has high mineral content. In addition, Rabi date seeds are rich in antioxidants.
types of dates : Barhi date
Barhi dates are quite sweet, soft and fleshy and are used in recipes and because of their sweetness, they are harvested and used wet, but they can also be harvested as prickly pears. Its prickle is yellow and its pulp is light brown in color, the skin of this date is thick and smooth. The quality of Iranian Barhi dates is higher than other countries. Barhi date has three stages of growth and its taste and texture are different in each stage.
At the half-ripe stage, it is a crunchy and slightly astringent fruit that is perfect with salads.
In the moist (semi-ripe) stage, the fruit has a creamy consistency. This date is usually used to sweeten syrup or sauce.
Dayyeri date
dayyeri dates are native to the Basra region of Iraq, but with the passage of time, they went to other parts of the world and today they are also grown in the United States. This date is oval in shape and has one seed covered with soft flesh. They are dark brown or black and lack fibrous tissue; They are also less sweet than Medjool dates.
Dayyeri is a date with a strong and sweet taste, which has a soft and elongated fruit, and its flesh is soft. The skin of this type of date is red at first, and the ripe fruit is golden brown and slightly similar to dates. The medium and large size of this type of date makes it suitable for use in recipes.
types of dates : Esta’maraan dates
It is one of the semi-dry dates. The sugar content of this fruit is high, which makes it produce a lot of energy in the body and is useful for people like athletes. A large part of the groves of Khuzestan province are dedicated to the cultivation of this type of date.
Esta’maran dates can be stored for up to two years because of their moderate moisture levels. Dates can also be moistened by adding a little water to the container and keeping them in the sun for a short time. You can eat the colonized dates as they are, and they are also used as a sweetener in sweets, desserts, and ice cream.
Mazafati dates
Mazafti is one of the most famous types of dates, which can be due to its beautiful appearance. Smooth skin with dark brown and blackish color, soft and fleshy texture and full of juice are among its features. These features have made many people recognize it as the best date for a snack. One of the most famous places of its cultivation is the city of Bam in Iran.
Mazafati dates are usually black and have a thin skin that peels off easily. Its taste is very sweet and can replace sugar. Another unique feature is that it has more iron than other dates; Therefore, it is great for hair growth. In addition to iron, additional dates contain phosphorus, potassium, calcium and magnesium and will be useful for the development of the nervous system and cholesterol reduction; They also have calcium, magnesium, potassium and many vitamins such as A, B complex and C.
What does mozafati date or rutab mozafati mean?
Mozafati dates are one of the most delicious dates in the world. This date is basically stored moist in the refrigerator and it is better to call it moist. The most ideal type of this type of date is black in color. The optimal amount of this type of date varies between 14 and 36 percent, depending on the harvest period and the cultivated area. This product is often cultivated in Bam city and the nearby villages of Jiroft, Narmashir, and Barwat.
Piarom dates
This type of date has a thin and dark skin and the skin is completely attached to the flesh and has a unique sweet taste. Its appearance is elongated, long and semi-dry and has a brownish-black color. It is said that Pyarom dates have been cultivated throughout the Persian Gulf and the Middle East since ancient Mesopotamia, that is, 6000 BC. This late date is considered one of the most expensive dates in Iran.
Although Pyarom dates can be eaten alone, they can also be part of delicious dishes. They have a low moisture content, which means they will have a long shelf life when stored in a closed container. This date is not only used to sweeten breakfast cereals, pudding, bread, cakes and cookies or healthy ice cream, but also to prepare date sugar, which has special benefits compared to cane sugar.
Pyarom dates based on quality
Pyarom dates are divided into five categories based on quality and price:
Pyarom Superselect dates: Pyarom Superselect dates are one of the best and highest quality Pyarom dates. This date has a thin skin and a dark color. Pyarom Superselect meat is soft and tender and its taste is sweet and hearty.
Pyarom Select dates: Pyarom Select dates are among the high quality models of Pyarom dates. This date is equal in terms of quality and size to Pyarom Superselect date, but maybe it has a slightly thicker skin.
Ordinary Pyarom date: Ordinary Pyarom date is a medium type of Pyarom date. With its thin skin and medium color, this date has soft and tender flesh and a sweet taste.
Pyarom Pistaei or cheap date: Pyarom Pistaei or cheap date is one of the lower types of Pyarom dates. This date has a thicker skin and a darker color. The flesh of Pyarom dates is not soft and tender, but its taste is still sweet.
Pyarom date without seed: Pyarom date without seed is a type of Pyarom date whose core is removed manually or mechanically. This date has the same quality and taste as other Pyarom models, but the price is higher.
Pyarom of different regions
Pyarom is divided into the following models based on the region where it is produced:
- Pyarom dates of Hajiabad
- Pyarom dates of Hormozgan
- Pyarom date of Baraftaab
- Pyarom Dates of Sistan and Baluchistan
- Pyarom of Dehstan
- Pyarom of Jahorm
- Pyarom Khuzestan dates
- Pyarom date of Bushehr
What is the difference between Pyarom dates and other dates?
The difference between Rabi dates and other types with Pyarom dates is as follows:
Appearance: Rabi date is very similar to Pyarom date, but its color is slightly lighter and yellowish brown. Pyarom dates have a dark and shiny brown color. Both types of dates have thin skin and small kernels.
Taste: Rabi dates have a sweet and mild taste and Pyarom dates have a sweet taste and spicy aroma, but both types of dates are very delicious.
Texture: Rabi dates have a soft and fleshy texture and Pyarom dates have a hard and fleshy texture, but both are sticky.
Sugar: Rabi dates have less sugar than Pyarom dates. Most of the sugar in Rabi dates is glucose and it breaks down quickly; However, most of the sugar in Pyarom dates is fructose, which breaks down more slowly due to its complexities.
Price: Rabi dates have a lower price than Pyarom dates. Pyarom is the most expensive date in Iran, which has many fans in the domestic and foreign markets.
khassoui dates
This date has a light brown and golden color, a relatively round appearance and a wrinkled skin similar to a small okra, and it is considered one of the best dates in Bushehr region. Due to its unique appearance and taste, Alirakum is unknown in many regions of Iran, because it is not as abundant as other dates.
Types of special dates
There are different types of Khasowi dates, which include the following:
Majul date: this date is produced in Khuzestan province and a part of Bushehr province; It also has a light brown color and sticky texture. This date is available in the market as a quality consumer product. You can visit our previous articles to learn about the properties of Majul dates.
Mansi date: Mansi date has a light brown color and soft texture. The taste of this date is sweet and it is known as a healthy and useful product.
Khasowi date: Khasowi date grows better in the foothills. For this reason, the best type of this date is mainly grown in the cities of Jam, Asaluyeh, Firouzabad, Qirokazeron, Kangan, Farashband of Bushehr province, which are located in the foothills of Zagros, and Behbahan of Khuzestan province.
dry dates
Dried dates are dried naturally or by using drying methods such as sun exposure after being harvested from the tree. They are packaged and supplied in dried form in local and international markets. You can use dried dates as snacks, food decorations, making sweets, desserts and even traditional dishes.
Kharak date
Kharak date is a date that is in a stage of ripening, but not fully ripe. These dates are less sweet than whole dates. Their sour taste makes it a bit pleasing to people’s taste. If you are the type of person who likes these flavors, then definitely give it a try.
What is the difference between Rotab and date?
There are 4 main differences between Rotab and dates:
Dates are harvested later than Rotab. Dates are harvested when they are fully ripe and dry. Rotab is harvested when it is still a little immature and juicy.
Dates have more minerals than water. Dates are a good source of potassium, iron, calcium and magnesium. Rotab also has the same nutrients, but less than dates.
The texture of dates is harder than moist. Dates have a firm and dense texture and moist have a soft and juicy texture.
Dates have a longer endurance life than rotab. Dates can be kept at room temperature for several months, but moist dates should be kept in the refrigerator or freezer and can only be kept at room temperature for a short time.
What is the best date in Iran?
Dates need a warm climate with low rainfall. As a result, the Middle East produces the most dates in the world and California produces the most dates in North America. More than 1500 types of dates grow in the world. The peak date season is from mid-autumn to mid-winter in Iran and October to January in the Northern Hemisphere. In the following, we will introduce the best dates that are produced in Iran. The best dates were ranked based on taste, quality, sugar percentage, type of sugar, price and availability:
Piarom dates
Mazafati moisture
Esta’maraan dates
Kabkaab dates
Zahedi dates
Rabi dates
Shahabi dates
Shahani dates
Final word
Dates are one of the healthy and natural foods that doctors always recommend. There are different types of dates in Iran, and most of this product is cultivated in the south of the country. You can use this natural sugar as a sweetener or a healthy snack for you and your children. In this article, we have completely introduced the types of dates and their benefits and features so that you can choose the best type for daily consumption.
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